Hello! I'm Frankie, your South London personal training cheerleader.
My fitness journey has seen its share of ups and downs. That's why I get it when you feel lost about getting started.
Forget about chasing some vague "best version" of yourself. My clients are real people who want to feel fitter, healthier, and happier – all without the intimidation and with workouts that fit their busy lives.
Sound familiar? Let's chat!
If you don't know where to start, start with me
Here's what you can expect from our sessions:
Body Confidence: Learn how your body moves and gain a deeper understanding of your own strength and capabilities.
Workouts You Love: Say goodbye to burpees (we will never do one)! I'll design personalised programmes with exercises you actually enjoy, and that fit into and around your life.
Feel-Good Fitness: My focus is on progress, not punishment, so you can embrace a positive fitness mindset.
Simple & Effective: We'll break down complex movements into achievable steps, ensuring you get the most out of every workout without unnecessary complication.
Results, Not Regrets: Get ready to see real progress without dreading the process.
Jess T
"Since training with Frankie my confidence in the gym has shot up. I leave our sessions feeling that I’ve trained well, and knowing what my plan is for the coming week."
About Me
I'm not just your average trainer – I'm a London native, dog and baby mum, and a passionate guide on your path to fitness.
My journey began just 4 years ago, and it quickly sparked a fire within me – I wanted to help others discover their own fitness groove. So, I pursued my PT qualification, and here I am, ready to empower you!
But wait, there's more! My background as a qualified gymnastics coach adds an extra dimension to my training. Expect to incorporate elements of strength training honed through both my coaching experience and my own competitive days.
Ready to ditch the struggle and find your flow? Let's chat!
Get in Touch
